About Me

I value the importance of physical and mental well-being; having studied the health and fitness industry for 30 years- My interest really flourished when I realised the importance of Physical, Mental well-being and its effects on my own being.

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After I qualified as a Beauty Therapist and Sports Massage Therapist. I then chose to work within the Gym industry and worked as a personal trainer and Gym manager in a local health club. This reinforced the knowledge I had and helped me to develop and define my skills. I am passionate about helping people become their better selves..

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I really enjoy building supportive professional relationships with my clients to make a positive difference